Ever since childhood, when her career as a model and actress took off, Brooke Shields has enjoyed worldwide recognition — through advertisements for designer jeans, appearances on The Muppet Show, and starring roles in big-screen films. But not long ago, that familiar face was spotted in an unusual place: wearing a nasal anesthesia mask at the dentist's office. In fact, Shields posted the photo to her own Instagram account, with the caption “More dental surgery! I grind my teeth!” And judging by the number of comments the post received, she's far from alone.
In fact, researchers estimate that around one in ten adults have dental issues that stem from teeth grinding, which is also called bruxism. (Many children also grind their teeth, but it rarely causes serious problems, and is often outgrown.) About half of the people who are teeth grinders report problems like persistent headaches, jaw tenderness and sore teeth. Bruxism may also result in excessive tooth wear, and may damage dental work like crowns and bridges; in severe cases, loosened or fractured teeth have been reported.
Researchers have been studying teeth grinding for many years; their findings seem to indicate that it has no single cause. However, there are a number of factors that play a significant role in this condition. One is the anatomy of the jaw itself, and the effect of worn or misaligned teeth on the bite. Another factor relates to changes in brain activity that occur during the sleep cycle. In fact, nocturnal (nighttime) bruxism is now classified as a sleep-related movement disorder. Still other factors, such as the use of tobacco, alcohol and drugs, and a high level of stress or anxiety, can make an individual more likely to experience bruxism.
What can be done for people whose teeth grinding is causing problems? Since this condition may have many causes, a number of different treatments are available. Successful management of bruxism often begins by striving to eliminate the factors that may cause problems — for example, making lifestyle changes to improve your health, creating a soothing nighttime environment, and trying stress-reduction techniques; these may include anything from warm baths and soft music at bedtime, to meditation and mindfulness exercises.
Several dental treatments are also available, including a custom-made occlusal guard (night guard) that can keep your teeth from being damaged by grinding. In some cases, a bite adjustment may also be recommended: In this procedure, a small amount of enamel is removed from a tooth to change the way it contacts the opposite tooth, thereby lessening the biting force on it. More invasive techniques (such as surgery) are rarely needed.
A little tooth grinding once in a while can be a normal response to stress; in fact, becoming aware of the condition is often the first step to controlling it. But if you begin to notice issues that could stem from bruxism — or if the loud grinding sounds cause problems for your sleeping partner — it may be time to contact us or schedule an appointment. You can read more about bruxism in the Dear Doctor magazine article “Stress and Tooth Habits.”
Patients who have missing teeth or major tooth and gum problems often have questions about dental implants. Implants are the modern solution for replacing teeth and are now often preferred over other solutions like dentures and bridges. Here are a few of the most common frequently asked questions about dental implants, answered. Having more knowledge of this dental treatment may inspire you to take action and call your Orlando, FL dentist to see if you’re a candidate for this procedure.
How Do Dental Implants Work?
Dental implants are designed to serve the same purpose as the root of a tooth. They are small titanium devices that resemble screws that are inserted into the bone tissue below the gumline. When the implant heals into the bone, which may take several months, an abutment and permanent crown are placed on the top. With a porcelain or ceramic crown, the implanted tooth is indistinguishable from your other teeth.
Why Are Dental Implants the Best Solution?
The main reason why dental implants are the ideal solution is that they are permanent. Once they’re installed, they’re no different than any of your other teeth in terms of function and appearance. They also help keep the bone tissue healthy and strong. When you get dentures or bridges, the bone tissue can degrade over time.
Who Can Get Dental Implants?
Only patients who have generally good dental health can get dental implants. Viable bone tissue is needed to ensure that the implants will stay rooted. That’s why it’s important to see a dentist for a tooth implant as early as possible. In some cases, a bone grafting procedure can help improve a patient’s chances of having a dental implant integrate successfully.
How Long Will Dental Implants Last?
For patients of a certain age, a dental implant has a good chance of lasting for a lifetime. The crown part of the implant can last for up to 15 years before it may need to be replaced. Seeing your dentist at least two times every year for professional cleanings and becoming meticulous about at-home dental care will ensure that the implant (and your other teeth) stays strong and healthy.
Contact your Orlando, FL Dentist
Dental implantation is a straightforward and effective procedure that can help improve your dental health and the appearance of your smile. Call your Orlando, FL dentist to schedule an appointment.
Nail biting is a habit that can affect not only the appearance of your nails, it can also cause damage to your oral health. As with any habit, nail biting can be difficult to break, but at our dental office in Orlando, we’re hoping that by providing our patients some information about the dangers of nail biting, both in regards to oral health as well as overall health, we’ll be able to help encourage nail biters to quit.
Oral Health Concerns
Nail biters have a higher incidence of chipped or broken teeth, gum damage, and worn down teeth. What’s more is according to the Academy of General Dentistry (AGD), people who bite their nails are at increased risk for bruxism, or tooth grinding. Bruxism brings on its own host of problems like headaches, recessed gums and sensitivity, and even tooth loss. If someone is a nail biter and also wears braces, root absorption can be a real problem. Root absorption is when the tooth roots shorten, making the teeth weaker and more prone to premature tooth loss.
You don’t need your dentist in Orlando to tell you that you shouldn’t put your hands in your mouth because they’re usually loaded with germs and bacteria. Your nails are no different. Common bacteria found under nails includes both Salmonella and E. coli which can be very easily transferred into the body through nail biting. Both of these bacteria can lead to serious infectious disease and would require immediate medical attention.
Top 4 Tricks To Quit Biting Your Nails
As we’ve discussed, nail biting is a habit, and habits are hard to break. Whether you bite your nails when you’re bored, or subconsciously when you’re nervous, identifying the triggers that cause you to put your fingers to your mouth is the first step. Once you know, try the following tips to help you quit.
Use a nail polish (don’t worry, it’s clear) that’s designed specifically to help nail biters quit. It has a bitter flavor and can help you associate nail biting with an unpleasant taste.
When people bite because of stress, it’s helpful to find an alternative stress reliever. Try taking up yoga, exercise, or deep breathing to help you relax without nibbling on your nails.
If the kind of bacteria that tend to live in nail beds grosses you out, look at close-up images of these germs. Just prepare yourself in advance as they can be pretty nasty.
The longer the nails, the easier it is to bite them. Keep nails trimmed short to give you less to bite.
While you’re working on quitting, stay persistent as it may take a few tries to totally stop. If you happen to have a setback and experience any oral health damage such as a chipped tooth or gum damage, give our Orlando dental office a call to schedule an appointment with us. We’ll be happy to help.
If you’ve ever been to your dentist in Orlando and experienced several gentle pokes to your gums followed by hearing some numbers, you’ve had what’s called a periodontal charting. This charting is helpful when evaluating overall oral health and can give your dental team some insight to a proper treatment plan.
What’s Periodontal Charting Do?
What we do at our dental office in Orlando during periodontal charting is measure gum tissue around each tooth. There are six sides per tooth to measure, that’s why you’ll hear so many numbers being called out.
What Do The Numbers Mean?
During the measuring process, you’ll hear us say numbers ranging from 1 to 7, and sometimes more. These numbers reflect how deep your gum pockets are in millimeters. Anything between 1 and 3 is a good indicator that your gums are healthy. However, if you bleed during the process, your gums may be in beginning stages of a more severe problem, even if your measurements are between the target of 1 and 3. Higher measurements than 3 could be a sign of a serious concern. Explore the guidelines below to see what’s commonly interpreted from each depth.
3 mm - 5mm with no bleeding: Gum pockets of this depth could indicate a likelihood of gum disease.
3 mm - 5 mm with bleeding: It’s very likely that gums with these measurements have early gum disease.
5 mm - 7 mm with bleeding: Besides almost certain gum disease, bone loss and tissue damage are also possible.
7 mm+ with bleeding: Pockets deeper than 7 mm means advanced gum disease is certain. Surgical intervention may be appropriate to resolve the disease.
If your measurement are any of the above, it may be recommended that you have professional cleanings at least every 3-4 months in order to improve both your gum health and overall oral health. If they’re deeper than 7 mm, surgery may be required.
Other Signs of Gum Disease
Gum disease is a serious problem that can lead to tooth loss and has been linked to several whole-body concerns including heart disease and stroke. Besides having periodontal charting complete, you should look for other signs of gum disease like bleeding gums, chronic bad breath, or receding or tender gums.
If you notice any signs of gum disease, call our Orlando dental office to schedule an appointment. We’ll evaluate your overall oral health and determine the most appropriate treatment plan to get your smile in its best shape ever.
There are many new and exciting ways now to transform an unattractive smile into one you'll be confident to display. But not all “smile makeover” techniques are new — one in particular has been around for generations: using braces to correct crooked teeth.
Braces have improved the smiles (and also dental health) for millions of people. But as commonplace this orthodontic treatment is, it wouldn't work at all if a natural mechanism for moving teeth didn't already exist. Braces “partner” with this mechanism to move teeth to better positions.
The jawbone doesn't actually hold teeth in place — that's the job of an elastic gum tissue between the teeth and bone called the periodontal ligament. Tiny fibers extending from the ligament attach to the teeth on one side and to the bone on the other. In addition to securing them, the dynamic, moldable nature of the ligament allows teeth to move incrementally in response to forces applied against them.
To us, the teeth feel quite stationary (if they don't, that's a problem!). That's because there's sufficient length of the tooth roots that are surrounded by bone, periodontal ligament and gum tissue. But when pressure is applied against the teeth, the periodontal ligament forms both osteoblasts (bone-forming cells) and osteoclasts (bone-resorbing cells) causing the bone to remodel. This allows the teeth to move to a new position.
Braces take advantage of this in a controlled manner. The orthodontist bonds brackets to the outside face of the teeth through which they pass a thin metal wire. They attach the ends of the wire to the brackets (braces), usually on the back teeth. By using the tension placed in the wire, the orthodontist can control the gradual movement of teeth to achieve proper function and aesthetics. The orthodontist continues to monitor the treatment progress, while making periodic adjustments to the tension.
It takes time, but through this marvelous interplay between nature and dental science you'll gain a more healthy and beautiful smile.
If you would like more information on improving your smile with orthodontics, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Moving Teeth with Orthodontics.”
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